Brave Practice
Heal. Create clarity. Lead well.
Licensed Therapist
Licensed in Wisconsin & Minnesota
Telehealth & In person options
EMDR & Brainspotting
Certified Coach
Nationally
Therapeutic Coaching
Leadership Coaching
Brave Team Workshops
Brave Conversations
Healthy Teams
Individual Growth
Hello, I am Jonna I’m passionate about helping individuals and teams create intentional lasting change. With years of experience as a therapist, coach, and executive leader my approach is warm, collaborative, based in neuroscience, and deeply rooted in a commitment to your growth.
I believe:
That significant healing and shifts in life are possible but require an openness to growth.
That life transitions, whether chosen or unexpected, deserve space, reflection, and care.
That the courage to do your own work has the power to transform how you lead, live, and relate to others.
That healthy teams are built by leaders who are willing to grow themselves and cultivate environments where others feel safe to do the same.
My style is empathetic yet clear, steady yet direct — with just enough humor to keep the work human. I respect each person’s pace and honor the complexity of their story. It’s a privilege to walk alongside you in this process.
That life transitions, whether positive or negative, are worth giving space and attention to.
That doing your own work is what has the ability to transform you, your work, and your relationships.
That the healthiest teams have leaders who are willing to do their own work and provide safe spaces for their teams to do the same.
My style is empathetic yet direct, with just enough humor to keep the work human. I respect each person’s pace and honor the complexity of their story. It’s a privilege to walk alongside you in this process.
Let’s get started…
My ServicesAreas of Expertise
Trauma Work
Trained in EMDR and Brainspotting to address the lasting impact of distressing experiences.
Transitions
Learn how to take care of yourself as you navigate transitions, whether positive or challenging.
Professional Growth
Receive clarity on career paths, tangible professional development, and leadership coaching.
Stress Reduction
Strategies for mindfulness, nervous system regulation, and emotional well-being
Grief & Loss
Identify ways to move through this season with great understanding, compassion, and stability.
Discover relationship patterns and how to identify where you can make healthy shifts to increase overall health.