WELCOME
I am so grateful you are here. I acknowledge the courage it takes to seek support for healing and growth so thank you for being here. As a Licensed Marriage and Family Therapist I offer EMDR Therapy and Individual Therapy. I truly believe that implementing personal meaningful and intentional change is Being BRAVE in your own life story and a lifelong practice.
The brave practice is about showing up to your own story.
Redefining what it means to be BRAVE.
The Brave Practice is learning to move through our feelings, pain, and negative beliefs.
The Brave Practice is showing up for ourselves and doing our own work so our relationships can flourish.
The Brave Practice is healing from our trauma so that it does not define your worth or your story.
The BRAVE Practice is knowing you don’t have to do it alone.
I am a proud partner with Veteran Resilience Project. A Minnesota nonprofit that provides free EMDR Therapy to Veterans (all discharge statuses), Service Members, and Spouses. To learn more or to get started visit their website at www.veteranresilienceproject.org and simply request me as your preferred therapist.